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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Peanut Butter (1 Tablespoon)

103 mg/dL • Avg. glucose peak • Dinner

8
Peanut Butter Protein Bar (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

9
Homemade - Grilled Ribeye Steak 6 28 14 (1 oz)

106 mg/dL • Avg. glucose peak • Breakfast

9
Dried Coconut (100 G)

116 mg/dL • Avg. glucose peak • Dinner

7
Goats Milk (100 Ml)

107 mg/dL • Avg. glucose peak • Midnight Snack

8
Fiskur (1 piece)

106 mg/dL • Avg. glucose peak • Lunch

8
Cucumber Salad with Oil and Vinegar (1 Cup)

110 mg/dL • Avg. glucose peak • Dinner

8
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Grilled Fish (1 Fillet (6 1/4 Inches X 3 Inches X 3/8 Inches))

105 mg/dL • Avg. glucose peak • Lunch

8
Avocado smoothie (1 piece)

104 mg/dL • Avg. glucose peak • Breakfast

8
Keto Brownies (1 Piece)

104 mg/dL • Avg. glucose peak • Dinner

8

Bottom zone

Roti (1 Medium (7 Inches)) and English Kala Chana (1 Serving (110g))

144 mg/dL • Avg. glucose peak • Lunch

4
Plain Pancakes (1 Pancake (4 Inches Dia))

129 mg/dL • Avg. glucose peak • Breakfast

5
Doughnuts (Plain) (1 Doughnut, Medium (3 1/4 Inches Dia))

150 mg/dL • Avg. glucose peak • Afternoon Snack

4
Sambar (1 Cup), White Rice (1 Cup, Cooked) and Curd (Nandini) (1 Serving)

126 mg/dL • Avg. glucose peak • Lunch

5
Akki rotti (1 piece)

163 mg/dL • Avg. glucose peak • Lunch

1
Cracker Meal (1 Cup)

175 mg/dL • Avg. glucose peak • Lunch

4
Butter or Sugar Cookie (1 Small (2 Inches Dia)(Include Pepperidge Farm Sugar, Bordeaux, Chessman, And Pirouette)) and Tea with Milk (1 Teacup (6 Fl Oz))

137 mg/dL • Avg. glucose peak • Afternoon Snack

5
Neer Dosa (1 Piece)

196 mg/dL • Avg. glucose peak • Breakfast

3
Vegetable Lasagna (Frozen Meal) (1 Stouffer's Meal (10.5 Oz))

122 mg/dL • Avg. glucose peak • Lunch

6
English Indian Rasam Soup (1 Cup) and Brown Rice (1 Cup, Cooked)

115 mg/dL • Avg. glucose peak • Lunch

5

See what's trending

Peanut Butter (1 Tablespoon)

103 mg/dL • Avg. glucose peak • Dinner

8
Peanut Butter Protein Bar (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

9
Homemade - Grilled Ribeye Steak 6 28 14 (1 oz)

106 mg/dL • Avg. glucose peak • Breakfast

9
Dried Coconut (100 G)

116 mg/dL • Avg. glucose peak • Dinner

7
Goats Milk (100 Ml)

107 mg/dL • Avg. glucose peak • Midnight Snack

8
Fiskur (1 piece)

106 mg/dL • Avg. glucose peak • Lunch

8
Cucumber Salad with Oil and Vinegar (1 Cup)

110 mg/dL • Avg. glucose peak • Dinner

8
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Grilled Fish (1 Fillet (6 1/4 Inches X 3 Inches X 3/8 Inches))

105 mg/dL • Avg. glucose peak • Lunch

8
Avocado smoothie (1 piece)

104 mg/dL • Avg. glucose peak • Breakfast

8
Keto Brownies (1 Piece)

104 mg/dL • Avg. glucose peak • Dinner

8
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