OGDb
World's largest
Open Glucose Database
Top Zone
Chicken Ceaser salad (1 piece)
105 mg/dL • Avg. glucose peak • Lunch
Keto Butter Chicken (1 Cup)
103 mg/dL • Avg. glucose peak • Dinner
Salat (1 piece)
104 mg/dL • Avg. glucose peak • Lunch
Tuna Salad (1 Cup)
113 mg/dL • Avg. glucose peak • Lunch
Palak paneer (1 piece)
106 mg/dL • Avg. glucose peak • Dinner
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)
113 mg/dL • Avg. glucose peak • Breakfast
Protein Powder (100 G) and Almond Milk (100 G)
112 mg/dL • Avg. glucose peak • Dinner
Meat, Poultry or Fish, Vegetables Sandwich Wrap (1 Sandwich)
111 mg/dL • Avg. glucose peak • Lunch
Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))
103 mg/dL • Avg. glucose peak • Dinner
Spanish Coffee with Soy Milk (1 Medium)
123 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
Plain Paratha (1 Piece) and Indian Chole (100 G)
133 mg/dL • Avg. glucose peak • Lunch
White Rice (1 Cup, Cooked) and Dal (1 piece)
140 mg/dL • Avg. glucose peak • Lunch
Homemade - Kheer (Rice Pudding) (1 cup)
138 mg/dL • Avg. glucose peak • Lunch
Special Masala Noodles (Maggi) (1 Serving)
147 mg/dL • Avg. glucose peak • Afternoon Snack
Homemade - Onion Uttapam (1 piece(80grams))
173 mg/dL • Avg. glucose peak • Breakfast
Vegetable Biryani (1 Cup) and Mango (1 Mango)
150 mg/dL • Avg. glucose peak • Dinner
Sweet Potato (100 G) and Chicken Sandwich (100 G)
130 mg/dL • Avg. glucose peak • Lunch
Diet Chivda (Garden) (1 Serving)
149 mg/dL • Avg. glucose peak • Afternoon Snack
Masala Dosa (1 Piece), Sambhar (Saravana Bhavan) (1 Serving) and Coconut Chutney (1 Tablespoon)
114 mg/dL • Avg. glucose peak • Lunch
Carrot Juice (1 Cup) and Beetroot Juice (100 Ml)
110 mg/dL • Avg. glucose peak • Breakfast
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