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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Egg White (1 Large) and Vegetable Salad (Tossed Without Dressing) (1.5 Cup)

114 mg/dL β€’ Avg. glucose peak β€’ Afternoon Snack

8
Beef Broth (Home Recipe) (1 Cup)

96 mg/dL β€’ Avg. glucose peak β€’ Breakfast

7
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)

105 mg/dL β€’ Avg. glucose peak β€’ Lunch

8
Protein Powder (100 G) and Almond Milk (100 G)

112 mg/dL β€’ Avg. glucose peak β€’ Dinner

8
Lamb or Mutton Stew with Vegetables in Gravy (1 Cup)

111 mg/dL β€’ Avg. glucose peak β€’ Dinner

8
Hazelnuts or Filberts Nuts (10 Nuts)

109 mg/dL β€’ Avg. glucose peak β€’ Lunch

8
Egg (Whole) (1 Large) and Egg White (1 Large)

111 mg/dL β€’ Avg. glucose peak β€’ Breakfast

9
Shepherd's Pie with Beef (1 Cup)

116 mg/dL β€’ Avg. glucose peak β€’ Afternoon Snack

7
House Salad (1 Serving (110g)) and Chicken (100 G)

111 mg/dL β€’ Avg. glucose peak β€’ Dinner

8
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Grilled Fish (1 Fillet (6 1/4 Inches X 3 Inches X 3/8 Inches))

105 mg/dL β€’ Avg. glucose peak β€’ Lunch

8

Bottom zone

Pizza (1 piece)

149 mg/dL β€’ Avg. glucose peak β€’ Dinner

4
Poha (100 G) and Whey Protein (Muscle Blaze) (1 Serving)

157 mg/dL β€’ Avg. glucose peak β€’ Breakfast

4
Egg Bagels (1 Medium Bagel (3 1/2 Inches To 4 Inches Dia))

124 mg/dL β€’ Avg. glucose peak β€’ Breakfast

5
Tea with Milk and Sugar (1 Teacup (6 Fl Oz)) and Moong Dal Dosa (1 Piece)

129 mg/dL β€’ Avg. glucose peak β€’ Breakfast

4
Pomegranate Juice (1 Serving (154g))

139 mg/dL β€’ Avg. glucose peak β€’ Afternoon Snack

4
Puffcorn (Kurkure) (1 Serving)

137 mg/dL β€’ Avg. glucose peak β€’ Lunch

4
Korean Bibimbap (1 Serving (400g))

143 mg/dL β€’ Avg. glucose peak β€’ Dinner

3
Masala Dosa (1 Piece), Sambhar (Saravana Bhavan) (1 Serving) and Coconut Chutney (1 Tablespoon)

114 mg/dL β€’ Avg. glucose peak β€’ Lunch

5
Spanish Tomato Tango Chips (Lay's) (1 Serving)

133 mg/dL β€’ Avg. glucose peak β€’ Afternoon Snack

4
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified) (100 G)

134 mg/dL β€’ Avg. glucose peak β€’ Breakfast

4

See what's trending

Egg White (1 Large) and Vegetable Salad (Tossed Without Dressing) (1.5 Cup)

114 mg/dL β€’ Avg. glucose peak β€’ Afternoon Snack

8
Beef Broth (Home Recipe) (1 Cup)

96 mg/dL β€’ Avg. glucose peak β€’ Breakfast

7
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)

105 mg/dL β€’ Avg. glucose peak β€’ Lunch

8
Protein Powder (100 G) and Almond Milk (100 G)

112 mg/dL β€’ Avg. glucose peak β€’ Dinner

8
Lamb or Mutton Stew with Vegetables in Gravy (1 Cup)

111 mg/dL β€’ Avg. glucose peak β€’ Dinner

8
Hazelnuts or Filberts Nuts (10 Nuts)

109 mg/dL β€’ Avg. glucose peak β€’ Lunch

8
Egg (Whole) (1 Large) and Egg White (1 Large)

111 mg/dL β€’ Avg. glucose peak β€’ Breakfast

9
Shepherd's Pie with Beef (1 Cup)

116 mg/dL β€’ Avg. glucose peak β€’ Afternoon Snack

7
House Salad (1 Serving (110g)) and Chicken (100 G)

111 mg/dL β€’ Avg. glucose peak β€’ Dinner

8
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Grilled Fish (1 Fillet (6 1/4 Inches X 3 Inches X 3/8 Inches))

105 mg/dL β€’ Avg. glucose peak β€’ Lunch

8
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