OGDb
World's largest
Open Glucose Database
Top Zone
Egg Omelet (1 Large) and Spinach (1 Leaf)
107 mg/dL • Avg. glucose peak • Breakfast
Homemade - Grilled Ribeye Steak 6 28 14 (1 oz)
106 mg/dL • Avg. glucose peak • Breakfast
Cheddar Cheese (1 Slice (1 Oz))
109 mg/dL • Avg. glucose peak • Dinner
Lamb or Mutton Stew with Vegetables in Gravy (1 Cup)
111 mg/dL • Avg. glucose peak • Dinner
brocolli soup (1 serving(s))
103 mg/dL • Avg. glucose peak • Dinner
Burger patty (1 piece)
103 mg/dL • Avg. glucose peak • Lunch
Turkey (1 Thin Slice (Approx 3 Inches X 2 Inches X 1/8 Inches))
104 mg/dL • Avg. glucose peak • Dinner
Salat (1 piece)
104 mg/dL • Avg. glucose peak • Lunch
Acai (1 piece)
115 mg/dL • Avg. glucose peak • Breakfast
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)
105 mg/dL • Avg. glucose peak • Lunch
Bottom zone
Rice Crackers (1 Cracker)
147 mg/dL • Avg. glucose peak • Dinner
6 Inches Roasted Chicken (Subway) (1 Serving)
135 mg/dL • Avg. glucose peak • Lunch
Chai (1 Teacup (6 Fl Oz)) and Methi Paratha (1 Piece)
130 mg/dL • Avg. glucose peak • Breakfast
Veg sandwich (1 piece)
126 mg/dL • Avg. glucose peak • Dinner
Apple (1 piece)
168 mg/dL • Avg. glucose peak • Lunch
French Fries (In Vegetable Oil) (1 Large)
140 mg/dL • Avg. glucose peak • Dinner
Doughnuts (Plain) (1 Doughnut, Medium (3 1/4 Inches Dia))
150 mg/dL • Avg. glucose peak • Afternoon Snack
Yellow Moong Dal Khichdi - Dal Khichdi (1 plate)
125 mg/dL • Avg. glucose peak • Lunch
Portuguese Mushroom Risotto (1 Cup)
130 mg/dL • Avg. glucose peak • Lunch
Rice Flakes (1 Cup)
162 mg/dL • Avg. glucose peak • Afternoon Snack
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