


OGDb
World's largest
Open Glucose Database
Top Zone
Peanut Butter Protein Bar (The Whole Truth) (1 Serving)
96 mg/dL • Avg. glucose peak • Afternoon Snack
mexican salad (1 serving(s))
105 mg/dL • Avg. glucose peak • Dinner
Beef Patties (100%, Frozen, Cooked) (100 G)
108 mg/dL • Avg. glucose peak • Dinner
Coffee Cocoa Protein Bar (The Whole Truth) (1 Serving)
107 mg/dL • Avg. glucose peak • Breakfast
Dried Coconut (100 G)
116 mg/dL • Avg. glucose peak • Dinner
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)
105 mg/dL • Avg. glucose peak • Lunch
Bananas (1 Nlea Serving), Walnuts (1 Nut) and Almonds (1 Almond)
107 mg/dL • Avg. glucose peak • Breakfast
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (Without Salt, Drained, Cooked, Boiled) (1 Nlea Serving)
114 mg/dL • Avg. glucose peak • Lunch
Fresh Lime and Soda (1 serving(s))
87 mg/dL • Avg. glucose peak • Breakfast
Egg (Whole) (1 Large) and Egg White (1 Large)
111 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
Wheat Pasta (Del Monte) (1 Serving)
168 mg/dL • Avg. glucose peak • Lunch
Vegetable Biryani (1 Cup) and Mango (1 Mango)
150 mg/dL • Avg. glucose peak • Dinner
Nice Biscuits (Sunfeast) (1 Serving)
169 mg/dL • Avg. glucose peak • Midnight Snack
Indian Jalebi Sweet (1 Piece)
147 mg/dL • Avg. glucose peak • Afternoon Snack
Jujube (100 G)
135 mg/dL • Avg. glucose peak • Afternoon Snack
Tasty Nuts (Haldiram's) (1 Serving)
157 mg/dL • Avg. glucose peak • Lunch
Blueberry Pancakes (1 Pancake (4 Inches Dia))
132 mg/dL • Avg. glucose peak • Breakfast
Oats (100 G) and Peanut Butter (1 Tablespoon)
134 mg/dL • Avg. glucose peak • Breakfast
Ragi idly (1 piece)
162 mg/dL • Avg. glucose peak • Breakfast
Jowar dosa (1 piece)
152 mg/dL • Avg. glucose peak • Dinner
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