OGDb
World's largest
Open Glucose Database
Top Zone
Almond milk cacao (1 piece)
109 mg/dL • Avg. glucose peak • Dinner
mexican salad (1 serving(s))
105 mg/dL • Avg. glucose peak • Dinner
Soy Milk (1 Cup)
110 mg/dL • Avg. glucose peak • Afternoon Snack
Dark Chocolate 85% (Lindt) (1 Serving)
118 mg/dL • Avg. glucose peak • Dinner
Meatless Spinach Quiche (1 Piece (1/8 Of 9 Inches Dia))
105 mg/dL • Avg. glucose peak • Afternoon Snack
Chinese Lemon Water (100 Ml)
111 mg/dL • Avg. glucose peak • Breakfast
Plant Protein (PLIX) (1 Serving)
115 mg/dL • Avg. glucose peak • Breakfast
English Fish Soup (1 Serving (241g))
96 mg/dL • Avg. glucose peak • Lunch
brocolli soup (1 serving(s))
103 mg/dL • Avg. glucose peak • Dinner
Pistachio Nuts (1 Kernel) and Walnuts (1 Oz (14 Halves))
99 mg/dL • Avg. glucose peak • Afternoon Snack
Bottom zone
Nachos with Cheese (1 Portion (6 8 Nachos))
130 mg/dL • Avg. glucose peak • Dinner
Portuguese Mushroom Risotto (1 Cup)
130 mg/dL • Avg. glucose peak • Lunch
Aloo Sabzi (100 G)
156 mg/dL • Avg. glucose peak • Lunch
Fruit platter (1 piece)
139 mg/dL • Avg. glucose peak • Breakfast
English Indian Ghewar Dessert (100 G)
140 mg/dL • Avg. glucose peak • Lunch
Pad Thai (1 Serving (210g))
139 mg/dL • Avg. glucose peak • Dinner
English Indian Sooji Halwa (1 Serving (200g))
153 mg/dL • Avg. glucose peak • Dinner
English Overnight Oats (1 Cup)
132 mg/dL • Avg. glucose peak • Breakfast
Fruit Salad (without Citrus Fruits) (1 Cup)
150 mg/dL • Avg. glucose peak • Breakfast
Honey cake (1 piece)
138 mg/dL • Avg. glucose peak • Dinner
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