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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Psyllium Seed Husks (100 G)

105 mg/dL • Avg. glucose peak • Dinner

8
Burger patty (1 piece)

103 mg/dL • Avg. glucose peak • Lunch

9
Chamomile Tea (Brewed) (100 Ml)

106 mg/dL • Avg. glucose peak • Dinner

8
Acai (1 piece)

115 mg/dL • Avg. glucose peak • Breakfast

7
Unsweetened Iced Tea (1 Cup (8 Fl Oz))

95 mg/dL • Avg. glucose peak • Afternoon Snack

8
Brazil Nuts (100 G)

107 mg/dL • Avg. glucose peak • Breakfast

8
Chinese Style Lemon Chicken (1 Serving (189g))

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Coffee (1 Mug (8 Fl Oz)) and Soy Milk (1 Cup)

106 mg/dL • Avg. glucose peak • Breakfast

9
White Rice (1 Cup, Cooked), Chicken Breast (100 G) and Curd (Milky Mist) (1 Serving)

105 mg/dL • Avg. glucose peak • Dinner

7
Bananas (1 Nlea Serving), Walnuts (1 Nut) and Almonds (1 Almond)

107 mg/dL • Avg. glucose peak • Breakfast

8

Bottom zone

Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and Orange (1 Small (2 3/8 Inches Dia))

156 mg/dL • Avg. glucose peak • Afternoon Snack

3
Benne Dosa (1 Piece)

189 mg/dL • Avg. glucose peak • Breakfast

1
Chocolate Chip Cookies (Soft Type) (1 Cookie)

161 mg/dL • Avg. glucose peak • Lunch

4
Strawberry Juice (100 G)

147 mg/dL • Avg. glucose peak • Afternoon Snack

4
Portuguese Mushroom Risotto (1 Cup)

130 mg/dL • Avg. glucose peak • Lunch

4
Homemade - Kheer (Rice Pudding) (1 cup)

138 mg/dL • Avg. glucose peak • Lunch

5
Idli chutney (1 piece)

151 mg/dL • Avg. glucose peak • Breakfast

4
Pad Thai (1 Serving (210g))

139 mg/dL • Avg. glucose peak • Dinner

4
Chai (1 Teacup (6 Fl Oz)) and Methi Paratha (1 Piece)

130 mg/dL • Avg. glucose peak • Breakfast

5
Pancakes with Butter and Syrup (2 Cakes)

142 mg/dL • Avg. glucose peak • Breakfast

4

See what's trending

Psyllium Seed Husks (100 G)

105 mg/dL • Avg. glucose peak • Dinner

8
Burger patty (1 piece)

103 mg/dL • Avg. glucose peak • Lunch

9
Chamomile Tea (Brewed) (100 Ml)

106 mg/dL • Avg. glucose peak • Dinner

8
Acai (1 piece)

115 mg/dL • Avg. glucose peak • Breakfast

7
Unsweetened Iced Tea (1 Cup (8 Fl Oz))

95 mg/dL • Avg. glucose peak • Afternoon Snack

8
Brazil Nuts (100 G)

107 mg/dL • Avg. glucose peak • Breakfast

8
Chinese Style Lemon Chicken (1 Serving (189g))

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Coffee (1 Mug (8 Fl Oz)) and Soy Milk (1 Cup)

106 mg/dL • Avg. glucose peak • Breakfast

9
White Rice (1 Cup, Cooked), Chicken Breast (100 G) and Curd (Milky Mist) (1 Serving)

105 mg/dL • Avg. glucose peak • Dinner

7
Bananas (1 Nlea Serving), Walnuts (1 Nut) and Almonds (1 Almond)

107 mg/dL • Avg. glucose peak • Breakfast

8
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