OGDb

World's largest
Open Glucose Database

Top Zone

RX Bar (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

Tuna in Oil (Canned) (100 G)

103 mg/dL • Avg. glucose peak • Dinner

Cranberry Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Breakfast

Almonds (1 Almond) and Pistachio Nuts (1 Kernel)

109 mg/dL • Avg. glucose peak • Dinner

Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)

113 mg/dL • Avg. glucose peak • Breakfast

Cheddar Cheese (1 Slice (1 Oz))

109 mg/dL • Avg. glucose peak • Dinner

Creamy Afghani Chicken (Licious) (1 Serving)

110 mg/dL • Avg. glucose peak • Dinner

Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots (1 Garden Salad)

109 mg/dL • Avg. glucose peak • Lunch

Fresh Lime and Soda (1 serving(s))

87 mg/dL • Avg. glucose peak • Breakfast

Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)

105 mg/dL • Avg. glucose peak • Lunch

Bottom zone

Muruku - Muruku (1 cup)

127 mg/dL • Avg. glucose peak • Afternoon Snack

English Indian Sooji Halwa (1 Serving (200g))

153 mg/dL • Avg. glucose peak • Dinner

Rice Flakes (1 Cup)

162 mg/dL • Avg. glucose peak • Afternoon Snack

Rice Crackers (1 Cracker)

147 mg/dL • Avg. glucose peak • Dinner

Egg roll (1 piece)

161 mg/dL • Avg. glucose peak • Afternoon Snack

Kiwi (1 piece)

130 mg/dL • Avg. glucose peak • Lunch

Nammi (1 piece)

133 mg/dL • Avg. glucose peak • Dinner

Pasta with Tomato Sauce and Cheese (Canned) (1 Cup)

133 mg/dL • Avg. glucose peak • Dinner

Italian Pizza with Mushrooms (1 Piece)

130 mg/dL • Avg. glucose peak • Lunch

Falooda (1 piece)

123 mg/dL • Avg. glucose peak • Dinner

See what's trending

RX Bar (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

Tuna in Oil (Canned) (100 G)

103 mg/dL • Avg. glucose peak • Dinner

Cranberry Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Breakfast

Almonds (1 Almond) and Pistachio Nuts (1 Kernel)

109 mg/dL • Avg. glucose peak • Dinner

Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)

113 mg/dL • Avg. glucose peak • Breakfast

Cheddar Cheese (1 Slice (1 Oz))

109 mg/dL • Avg. glucose peak • Dinner

Creamy Afghani Chicken (Licious) (1 Serving)

110 mg/dL • Avg. glucose peak • Dinner

Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots (1 Garden Salad)

109 mg/dL • Avg. glucose peak • Lunch

Fresh Lime and Soda (1 serving(s))

87 mg/dL • Avg. glucose peak • Breakfast

Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)

105 mg/dL • Avg. glucose peak • Lunch

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Solutions

OGDb

Top Zone

RX Bar (1 piece)

Tuna in Oil (Canned) (100 G)

Cranberry Protein Bar (The Whole Truth) (1 Serving)

Almonds (1 Almond) and Pistachio Nuts (1 Kernel)

Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)

Cheddar Cheese (1 Slice (1 Oz))

Creamy Afghani Chicken (Licious) (1 Serving)

Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots (1 Garden Salad)

Fresh Lime and Soda (1 serving(s))

Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)

Bottom zone

Muruku - Muruku (1 cup)

English Indian Sooji Halwa (1 Serving (200g))

Rice Flakes (1 Cup)

Rice Crackers (1 Cracker)

Egg roll (1 piece)

Kiwi (1 piece)

Nammi (1 piece)

Pasta with Tomato Sauce and Cheese (Canned) (1 Cup)

Italian Pizza with Mushrooms (1 Piece)

Falooda (1 piece)

RX Bar (1 piece)

Tuna in Oil (Canned) (100 G)

Cranberry Protein Bar (The Whole Truth) (1 Serving)

Almonds (1 Almond) and Pistachio Nuts (1 Kernel)

Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)

Cheddar Cheese (1 Slice (1 Oz))

Creamy Afghani Chicken (Licious) (1 Serving)

Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots (1 Garden Salad)

Fresh Lime and Soda (1 serving(s))

Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)