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Glucose Response

OGDb

World's largest
Open Glucose Database

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Homemade - Grilled Ribeye Steak 6 28 14 (1 oz)

106 mg/dL • Avg. glucose peak • Breakfast

9
Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick))

112 mg/dL • Avg. glucose peak • Dinner

7
Guacamole (1 Tbsp)

107 mg/dL • Avg. glucose peak • Afternoon Snack

9
Mixed Nuts (100 G) and Sweet or Dark Chocolate (100 G)

102 mg/dL • Avg. glucose peak • Lunch

8
Coffee (1 Mug (8 Fl Oz)) and Soy Milk (1 Cup)

106 mg/dL • Avg. glucose peak • Breakfast

9
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and English Greek Yoghurt (1 Cup)

105 mg/dL • Avg. glucose peak • Breakfast

8
Unsweetened Iced Tea (1 Cup (8 Fl Oz))

95 mg/dL • Avg. glucose peak • Afternoon Snack

8
English Protein Balls (1 Serving (90g))

115 mg/dL • Avg. glucose peak • Afternoon Snack

7
Protein shake (1 piece) and Coffee (1 piece)

112 mg/dL • Avg. glucose peak • Breakfast

8
Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
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