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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Acai (1 piece)

115 mg/dL β€’ Avg. glucose peak β€’ Breakfast

7
Coffee (1 Mug (8 Fl Oz)) and Soy Milk (1 Cup)

106 mg/dL β€’ Avg. glucose peak β€’ Breakfast

9
Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)

101 mg/dL β€’ Avg. glucose peak β€’ Lunch

8
Meatballs with Sauce (Mixture) (1 Meatball With Sauce)

128 mg/dL β€’ Avg. glucose peak β€’ Dinner

8
English Lemon Ginger Water (1 Glass)

113 mg/dL β€’ Avg. glucose peak β€’ Breakfast

7
Sliced Ham (Regular, Approx. 11% Fat) (100 G) and Cheese (100 G)

99 mg/dL β€’ Avg. glucose peak β€’ Midnight Snack

9
Athletic Greens - Superfood Cocktail (1 heapedtablespooon(12g))

111 mg/dL β€’ Avg. glucose peak β€’ Breakfast

8
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Grilled Fish (1 Fillet (6 1/4 Inches X 3 Inches X 3/8 Inches))

105 mg/dL β€’ Avg. glucose peak β€’ Lunch

8
Chinese Style Lemon Chicken (1 Serving (189g))

107 mg/dL β€’ Avg. glucose peak β€’ Afternoon Snack

8
Dark Chocolate 85% (Lindt) (1 Serving)

118 mg/dL β€’ Avg. glucose peak β€’ Dinner

7

Bottom zone

English Indian Rasam Soup (1 Cup) and Brown Rice (1 Cup, Cooked)

115 mg/dL β€’ Avg. glucose peak β€’ Lunch

5
Corn puffs (1 piece)

182 mg/dL β€’ Avg. glucose peak β€’ Dinner

4
Gluten Free Bread (1 Medium Slice)

128 mg/dL β€’ Avg. glucose peak β€’ Afternoon Snack

4
Paella (1 piece)

131 mg/dL β€’ Avg. glucose peak β€’ Dinner

4
2 Minute Noodles (Maggi) (1 Serving)

156 mg/dL β€’ Avg. glucose peak β€’ Dinner

4
Murmura - Murmura (Indian Puffed Rice) (1 gms)

140 mg/dL β€’ Avg. glucose peak β€’ Dinner

4
Koki (1 piece)

148 mg/dL β€’ Avg. glucose peak β€’ Breakfast

4
Bacon, Lettuce and Tomato Sandwich with Spread (1 Sandwich)

141 mg/dL β€’ Avg. glucose peak β€’ Lunch

3
Sweet & Salty Popcorn (Act II) (1 Serving)

125 mg/dL β€’ Avg. glucose peak β€’ Dinner

4
Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole (1 Taco Bell 7 Layer Burrito)

135 mg/dL β€’ Avg. glucose peak β€’ Lunch

4

See what's trending

Acai (1 piece)

115 mg/dL β€’ Avg. glucose peak β€’ Breakfast

7
Coffee (1 Mug (8 Fl Oz)) and Soy Milk (1 Cup)

106 mg/dL β€’ Avg. glucose peak β€’ Breakfast

9
Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)

101 mg/dL β€’ Avg. glucose peak β€’ Lunch

8
Meatballs with Sauce (Mixture) (1 Meatball With Sauce)

128 mg/dL β€’ Avg. glucose peak β€’ Dinner

8
English Lemon Ginger Water (1 Glass)

113 mg/dL β€’ Avg. glucose peak β€’ Breakfast

7
Sliced Ham (Regular, Approx. 11% Fat) (100 G) and Cheese (100 G)

99 mg/dL β€’ Avg. glucose peak β€’ Midnight Snack

9
Athletic Greens - Superfood Cocktail (1 heapedtablespooon(12g))

111 mg/dL β€’ Avg. glucose peak β€’ Breakfast

8
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Grilled Fish (1 Fillet (6 1/4 Inches X 3 Inches X 3/8 Inches))

105 mg/dL β€’ Avg. glucose peak β€’ Lunch

8
Chinese Style Lemon Chicken (1 Serving (189g))

107 mg/dL β€’ Avg. glucose peak β€’ Afternoon Snack

8
Dark Chocolate 85% (Lindt) (1 Serving)

118 mg/dL β€’ Avg. glucose peak β€’ Dinner

7
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