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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Chinese Lemon Water (100 Ml)

111 mg/dL • Avg. glucose peak • Breakfast

8
English Fish Soup (1 Serving (241g))

96 mg/dL • Avg. glucose peak • Lunch

8
Brazil Nuts (100 G)

107 mg/dL • Avg. glucose peak • Breakfast

8
Chicken Stir Fry (1 Cup) and Stir Fried Vegetables (1 Cup)

99 mg/dL • Avg. glucose peak • Lunch

9
English Protein Balls (1 Serving (90g))

115 mg/dL • Avg. glucose peak • Afternoon Snack

7
Lamb or Mutton Stew with Vegetables in Gravy (1 Cup)

111 mg/dL • Avg. glucose peak • Dinner

8
Protein Brownie (Myprotein) (1 Serving)

107 mg/dL • Avg. glucose peak • Dinner

9
Fried Egg (1 Large) and Avocados (1 Avocado, Ns As To Florida Or California)

110 mg/dL • Avg. glucose peak • Breakfast

8
Fiskur (1 piece)

106 mg/dL • Avg. glucose peak • Lunch

8
Bananas (1 Nlea Serving), Walnuts (1 Nut) and Almonds (1 Almond)

107 mg/dL • Avg. glucose peak • Breakfast

8

Bottom zone

English Overnight Oats (1 Cup)

132 mg/dL • Avg. glucose peak • Breakfast

5
Egg Bagels (1 Medium Bagel (3 1/2 Inches To 4 Inches Dia))

124 mg/dL • Avg. glucose peak • Breakfast

5
English Chicken Pie (1 Piece)

135 mg/dL • Avg. glucose peak • Breakfast

5
Roti (Aashirvaad) (1 Serving) and Methi Bhaji (1 Serving (150g))

152 mg/dL • Avg. glucose peak • Dinner

4
Tea biscuit (1 piece)

165 mg/dL • Avg. glucose peak • Afternoon Snack

4
Noodle Soup (1 Cup)

155 mg/dL • Avg. glucose peak • Lunch

3
Spinach (1 Cup) and Millet (Cooked) (100 G)

186 mg/dL • Avg. glucose peak • Lunch

3
English Fish and Chips (1 Serving (300g))

142 mg/dL • Avg. glucose peak • Dinner

4
Mujaddara (1 Cup)

122 mg/dL • Avg. glucose peak • Afternoon Snack

5
Jujube (100 G)

135 mg/dL • Avg. glucose peak • Afternoon Snack

4

See what's trending

Chinese Lemon Water (100 Ml)

111 mg/dL • Avg. glucose peak • Breakfast

8
English Fish Soup (1 Serving (241g))

96 mg/dL • Avg. glucose peak • Lunch

8
Brazil Nuts (100 G)

107 mg/dL • Avg. glucose peak • Breakfast

8
Chicken Stir Fry (1 Cup) and Stir Fried Vegetables (1 Cup)

99 mg/dL • Avg. glucose peak • Lunch

9
English Protein Balls (1 Serving (90g))

115 mg/dL • Avg. glucose peak • Afternoon Snack

7
Lamb or Mutton Stew with Vegetables in Gravy (1 Cup)

111 mg/dL • Avg. glucose peak • Dinner

8
Protein Brownie (Myprotein) (1 Serving)

107 mg/dL • Avg. glucose peak • Dinner

9
Fried Egg (1 Large) and Avocados (1 Avocado, Ns As To Florida Or California)

110 mg/dL • Avg. glucose peak • Breakfast

8
Fiskur (1 piece)

106 mg/dL • Avg. glucose peak • Lunch

8
Bananas (1 Nlea Serving), Walnuts (1 Nut) and Almonds (1 Almond)

107 mg/dL • Avg. glucose peak • Breakfast

8
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