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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Huel (1 piece)

114 mg/dL • Avg. glucose peak • Breakfast

7
Brazil Nuts (100 G)

107 mg/dL • Avg. glucose peak • Breakfast

8
Water Chestnut (100 G)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Peanut Butter (1 Tablespoon)

103 mg/dL • Avg. glucose peak • Dinner

8
Goats Milk (100 Ml)

107 mg/dL • Avg. glucose peak • Midnight Snack

8
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and English Greek Yoghurt (1 Cup)

105 mg/dL • Avg. glucose peak • Breakfast

8
Shepherd's Pie with Beef (1 Cup)

116 mg/dL • Avg. glucose peak • Afternoon Snack

7
Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

103 mg/dL • Avg. glucose peak • Dinner

8
French Nicoise Salad (100 G)

114 mg/dL • Avg. glucose peak • Lunch

8
Acai (1 piece)

115 mg/dL • Avg. glucose peak • Breakfast

7

Bottom zone

English Fish and Chips (1 Serving (300g))

142 mg/dL • Avg. glucose peak • Dinner

4
English Cheese Chilli Toast (1 Serving (120g))

138 mg/dL • Avg. glucose peak • Breakfast

4
Homemade - Onion Uttapam (1 piece(80grams))

173 mg/dL • Avg. glucose peak • Breakfast

2
Egg roll (1 piece)

161 mg/dL • Avg. glucose peak • Afternoon Snack

2
Croissant (1 Medium Croissant) and English Flat White (1 Mug (8 Fl Oz))

149 mg/dL • Avg. glucose peak • Breakfast

4
Dal Pakwan (1 piece)

161 mg/dL • Avg. glucose peak • Lunch

4
Yellow Moong Dal Khichdi - Dal Khichdi (1 plate)

125 mg/dL • Avg. glucose peak • Lunch

5
Pastry filled with Potatoes and Peas (Fried) (1 Regular Samosa) and Dhokla (1 Piece)

149 mg/dL • Avg. glucose peak • Afternoon Snack

3
Roti (Aashirvaad) (1 Serving) and Methi Bhaji (1 Serving (150g))

152 mg/dL • Avg. glucose peak • Dinner

4
English Vada (1 Piece) and Masala Dosa (1 Piece)

146 mg/dL • Avg. glucose peak • Breakfast

4

See what's trending

Huel (1 piece)

114 mg/dL • Avg. glucose peak • Breakfast

7
Brazil Nuts (100 G)

107 mg/dL • Avg. glucose peak • Breakfast

8
Water Chestnut (100 G)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Peanut Butter (1 Tablespoon)

103 mg/dL • Avg. glucose peak • Dinner

8
Goats Milk (100 Ml)

107 mg/dL • Avg. glucose peak • Midnight Snack

8
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and English Greek Yoghurt (1 Cup)

105 mg/dL • Avg. glucose peak • Breakfast

8
Shepherd's Pie with Beef (1 Cup)

116 mg/dL • Avg. glucose peak • Afternoon Snack

7
Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

103 mg/dL • Avg. glucose peak • Dinner

8
French Nicoise Salad (100 G)

114 mg/dL • Avg. glucose peak • Lunch

8
Acai (1 piece)

115 mg/dL • Avg. glucose peak • Breakfast

7
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